mizzi

transworld snowboarding has started a section on their website for girls only, check it out:
-> http://snowboarding.transworld.net/category/girls/

so, the contest deadline for the friends n footie contest by shred betties is over and you can now watch the entries on the shred betties website. you can even vote which one you like best!

-> http://www.shredbetties.com/contest/friends_n_footie/

this friday from 9 am until 4 pm it's ladies only at rays indoor mtb park. free clinics will be held and lunch aswell as some give aways will be waiting for you!

-> http://www.raysmtb.com/

check out this fun video, that nikita posted:

first off, sorry for not updating for sooooo long! i was a bit lazy and snowboarding occupied my weekends... haha.
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the date for the upcoming girls bmx reunion jam in the uk has been fixed, as hazel wakefield posted on facebook:

15th and 16th August at Newquay skatepark in Cornwall

some info about the skatepark:
Skatepark Features:
Vert Halfpipe, 2 joined mini-halfpipes, launch to flatbank, vert wall, spine, fun-box, rails, ramps.

click here for a 360 degree view:
-> http://www.newquaysfinest.co.uk/newquay-skate-park-c66.html
more pics over here:
-> http://www.fearlessramps.com/skate-parks-newquay.htm

if you want to get in touch with the girls or gather more information, here's the facebook group:
-> http://www.facebook.com/group.php?gid=111634880021

peep show teaser from Esthera Preda on Vimeo.

there will be an all girls snowboarding film by peep show in 2009 and this is the very awesome teaser for it. i'm really looking forward to seeing the complete film.

found here:
-> http://www.shredbetties.com/sbtv/story/peep_show/

and the gold medal goes to....

1) mini
2) peta
3) crystal
4) nat

you can watch videos from the competition over at the girls bmx spot on myspace:
-> http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendID=259433619&blogID=467862761

shred betties is looking for riders to make how to videos for their website. they will be using their team riders for some of the trick tip vids but they also would like some up and coming faces to be featured!
this is your chance to make history... well, at least a bit!

for more info, check out the shred betties forum!
-> http://www.shredbetties.com/forums/viewthread/115/

Aurelie Duculty (mini nem) Skate run from Basile Pierrat on Vimeo.

you might have already thought about doing a little workout now and then to get in shape (or stay in shape) for riding but didn't know exactly what to do.

well, here's a page with detailed explanations on how to do various exercises - even including videos! although the website is about snowboarding, these exercises will for sure help you tone your body no matter what sport you do!

so get in shape now! no more excuses! ;)

-> http://www.sheride.com/shape.htm